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HomeHRP Mamas Events CalendarPelvic Health Workshop For Mamas

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Pelvic Health Workshop For Mamas

When:
Thursday, January 30, 2020, 12:30 PM until 2:00 PM
Where:
Downtown Community Center
Music Room Level C2
Arrive Early - Slow Elevator :)
120 Warren Street
New York, NY  10007
Additional Info:
Event Contact(s):
HRP Mamas Events
Category:
In Person Workshops
Registration is required
Payment In Full In Advance Only
PLEASE LOGIN TO REGISTER

Please wear your child. Space limited!
No strollers allowed in the classroom.

If you come with your stroller - please park it in the GREAT HALL at street level, or the lounge on C2 outside the classroom. If you can use a detachable car seat attachment, that is ideal, so you can bring the baby in the classroom in the car seat.
Please arrive early - Elevator is very slow :)

*If postpartum, please check that you are cleared by your physician prior to attending this workshop
Cancellation Policy:
We do not offer refunds for Workshops, classes, lectures, events. Please let us know if you need to cancel so we may free up your spot for someone else.
$15.00
$15.00
$15.00
$15.00
HRP Mamas Invites you to:

Pelvic Health: A conversation about postpartum recovery and THE YEARS AFTER

with Dr. Joanna Hess, PT, DPT, PRC, WCs, aND ELIZA ETTER, PT, DPT, CLT


Join Dr. Joanna Hess and Eliza Etter from Beyond Basics Physical Therapy as they guide us through the changes of the postpartum body - whether you have recently given birth, or simply feel you have pelvic health issues not addressed after your child/children were born. This workshop is for all mothers regardless of how long ago they gave birth.

We will learn simple techniques to help the body connect with more ease for years to come. We will explore underlying musculoskeletal causes of:

- incontinence
- prolapse
- pelvic pain
- scars
- diastasis recti abdominis.  

Dress comfortably for this active demonstration-do it yourself workshop followed by time for question and answers. 


PLEASE BRING A YOGA MAT - THANK YOU!


*If postpartum, please check that you are cleared by your physician prior to attending this workshop
Downtown Manhattan’s Mothers Group and Parenting Resource Since 2004!