Skip to main content

Please Note - If you are renewing a lapsed subscription: 


If your subscription to the HRP Mamas Online Community has lapsed and you are no longer subscribed to www.hrpmamasgroups.com, we will be re-adding you in the next 24-48 hours after renewal. If you prefer immediate access, please email us today at: membership@hudsonriverparkmothersgroup.com to be re-subscribed.

If instead, your subscription to www.hrpmamasgroups.com  is still in effect - and you have renewed prior to expiration - you don't need to do anything further, other than completing the renewal payment.

Thank you for your support!

HRP Mamas
HomeNew Mom Groups

HRP Mamas New Mom Groups



HRP Mamas offers weekly free New Moms Groups!

Our new mom groups are set up by developmental stages of children and with a unique emphasis on the stage of matrescence mothers are in. Our groups are virtual, drop-in, rolling admissions and restricted to members of HRP Mamas. This means that you will be meeting each week with moms who live in your immediate vicinity in downtown Manhattan. 


Our new mom groups are a wonderful way to receive guided peer support from peer mentors, while sowing the seeds for long lasting friendships with other local moms.

The series is guided by HRP Mamas team members who have participated in advanced trainings on maternal perinatal mental health and who have years of experience leading peer support groups for new mothers.

Mothers share experiences with each other while getting peer support on:

• Pediatric sleep
• Identity and Matrescence

• Newborn & Infant development
• Feeding Infants
• Establishing routines
• Childcare & Work-Life Balance
• Co-parenting and self-care


Whether you are a first time mama or a mama who has just had her second, third, fourth child, all mamas with newborns or infants are welcome to register!

If you have not yet joined HRP Mamas, sign up here!

If you are a member and cannot find the link for a weekly mothers peer support group, please contact us here.



QUOTES FROM PAST PARTICIPANTS OF THE HRP MAMAS NEW MOM SUPPORT GROUP

"From the first week I was able to see what a difference it made in terms of getting through an overwhelming, confusing time with more confidence."


"When the internet and family advice left me in doubt, I knew I could come to this group and hear personalized information that made sense for my family."


"From discussing in-laws to the witching hour to guilt to pumping to contraception, this group helped me feel safe to deal with the big and little things on my mind."


"Having a newborn is exciting, amazing and unnerving all at the same time. Meredith created a safe and welcoming space for us to talk about everything and anything that was on our minds as new mothers. We talked about fussiness, sleep, the challenges of recovering from the childbirth while simultaneously trying to fulfill this new role and lots of other topics. I looked forward to our meetings every week and always left feeling understood."


"All my questions and concerns were addressed from week to week, and for the ones I was too nervous to ask out loud, Vanessa made sure we dealt with them."


"We were always encouraged to be real and honest, to come as we were, no matter what. I often showed up unshowered, in my yoga pants, vulnerable and tired, and left feeling rejuvenated."


"I'm so glad I invested in the support group. I picked up quite a few useful tips and techniques, but the best part for me was just having a pleasant, stress-free social activity to look forward to each week. Vanessa sets a very warm and genuine tone for the group."


"The group was more than a reason to leave my apartment every week...It was a place where I learned to realize, under the friendly and knowledgeable guidance of Meredith, that I wasn't alone in this new and sometimes overwhelming journey of becoming a mother. I looked forward to our weekly meetings as a time to socialize, brainstorm the challenges we all faced, and celebrate milestones - not just of my baby's, but mine too! Even now, I continue to meet up with the other moms I met, and I'm thankful I could start building a new circle of friends because of this group."