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Tiny Tasters: Baby's First Bites
HRP Mamas Invites you to:
Tiny Tasters: Baby's First Bites
with Nicole Silber, RD, CSP, CLC
Pediatric & Family Nutrition/Lactation Counselor
In this 90 minute class you will learn everything you need to know about how to introduce food to your little one in a safe, nutritious, flavorful and fun way. You will walk away with knowledge on:
-When to introduce solids
-How to transition to more complex textures
-When to wean off formula or milk
-Baby appropriate foods and portion sizes
-Current recommendations on allergies
-Nutritious foods to focus on (and what to avoid) during the first years
-How to excite little taste buds to create adventurous eaters & prevent picky eating
-How to foster positive mealtime environment
-What gear you need to get started
-How to shop for baby food
-How to make baby food from scratch - recipes included
There will be baby food tastings!
This class is intended for caregivers of babies 0-10 months
About Nicole:
As a registered dietitian, board certified specialist in pediatric nutrition, and certified lactation counselor, Nicole has worked with hundreds of children and families with chronic medical conditions, food allergies, picky eating, oral-motor and sensory processing disorders, infant nutrition, breastfeeding, gastrointestinal conditions, prematurity, underweight and obesity. Nicole also served as Pediatric Nutrition Expert for Beech-Nut baby foods. Prior to her current roles she was a clinical nutritionist at the Morgan Stanley Children’s Hospital at NewYork-Presbyterian/Columbia and at NYU Langone/Fink Children's Ambulatory Care Center. Nicole lives in NYC with her husband and her own tiny taster, Lily!
More info at: www.nicolesilber.com
Limited to 25 registrants.
We keep workshops small so that mamas can have a chance to ask questions.
Infants are welcome at this workshop :)
Limited space: please wear your baby or be prepared to park stroller outside classroom
Sorry! No older siblings :(